Running today was difficult. It was not the weather or any external deals, it was internal. I wanted to run 3 miles, but I could only run about 1.5 miles. At least I got out there and made an effort, I suppose. Maybe by Tuesday I will feel ready to run the full 45 minutes. If not, I will run 30 minutes.
I am also going to make this a food journal type of deal. So here it goes.
Breakfast: Bowl of granola (oats and honey) and Milk
Lunch: Turkey sandwich, cheese, whole wheat bread, banana, a Cherry Dr. Pepper
Dinner: Egg salad sandwich, carrots, celery, bite-size corndog, chips, Root Beer
Dessert: Cookie and Butterscotch Dilly Bar
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